ASICS stability shoes include a variety of innovative technologies in the midsole that work together to provide an exceptionally stable walking and running experience. Stability shoes work by favourably aligning the foot to a neutral position and providing extra arch support. Overpronation can also make people more likely to sustain an injury or develop a foot condition, and is linked to the following conditions and injuries: This type of movement often leads to flat feet. Stability shoes help control excessive motion in the foot and ankle and overpronation (when the foot rolls inward and downward toward the arch). If you have arthritis, your feet are probably extra sensitive so you’ll want to choose a shoe with maximum cushioning, which will give you more shock absorption to protect your joints.įor more information about better understanding your foot type, how it affects your shoes, check out ASICS’ amazing pronation guide. For example, if you have plantar fasciitis, a stability shoe or a shoe with a strong arch is best. Foot Conditions:Different foot conditions have different needs.If you have a neutral gait, meaning your ankles and feet remain in a neutral (straight) position when you move, you can wear either a stability or neutral shoe. A neutral shoe with good shock absorption is recommended in these instances. If you under-pronate (or supinate), it means your ankles roll outwards. If you overpronate (ankle and foot roll inwards), you need a stability shoe and strong arch support. Gait Pattern: “Gait” is the term used to describe the way your body move when you walk.And if you have a normal arch, the choice is yours! If you have flat or low arches, you’ll want to choose a stability shoe if you have high arches, you’ll want a neutral shoe with a lot of cushioning for shock absorption. Your Foot Type: This refers to the height of your arch.But first, it’s important to consider the following when selecting the best ASICS running shoe for you (or any running shoe for that matter!): There are two main categories of running shoes: stability and neutral (more on that later). Things to Consider When Looking for Running Shoes Have no fear Feet First Clinic is here! We’ll break down our top 5 new ASICS spring running shoes, available here at Feet First Clinic! We’ll introduce you to each model, and explain their medical benefits, pros, cons, and who they’re best suited for. But with so many to choose from, it can be hard to tell the differences between them all, and figure out which one is right for you. ASICS offers different running shoes specially designed to address specific needs. Believe it or not, the model running shoe you choose does make a difference (it’s not all about the colour). Not all feet are alike, and the same goes for running shoes. And when it comes to that, ASICSshoes are among the best on the market. Whether you're looking for women's jogging shoes or something to keep you in the competitive race, you're sure to find an ideal option in this selection of some of the best running shoes for women.Did you know Ill-fitting and non-supportive footwear are the biggest contributing factors to many common foot issues? That’s why it’s important to make sure your running shoes not only fit properly, but also match your foot type, gait and medical needs. Trail running shoes like the Divide 2 offer extra traction to support stability as you sprint through woods and over uneven terrain. Sometimes you want a running shoe that lets you adventure off the paved path. If you're looking for an even softer landing for endurance runs through the neighborhood, the Glycerin 19 provides plenty of underfoot cushion. One example is the Revel 4, which has functional elements inside and on the outsole to help you bounce back from each step. Women's athletic shoes designed for striking pavement tend to offer a springy step that cushions the impact of running on hard surfaces. Road running shoes are designed to hold up as you pound it out on pavement, whether that's an actual road, a sidewalk or the paved track at the nearby high school. This line-up of running sneakers for women integrates fashion into function, offering options in a variety of colors and styles to fit both your aesthetic and athletic preferences. Let your personality shine during every run with some of the best running shoes for women.